Feed Items are stored as a custom post type in WordPress, allowing easy import and export.
Importing Feed Items
- Navigate: Go to
Tools>Importin your WordPress dashboard. - Choose Importer: Scroll down to WordPress and click on
Run Importer. Install it if prompted by following the instructions. - Upload File: On the Import page, click
Choose Fileto select your file, then clickUpload File and Import. - Locate Items: Imported feed items will appear under
Feed Itemsin your WordPress sidebar.

Exporting Feed Items
- Navigate: Go to
Tools>Exportin your WordPress dashboard. - Select Feed Items: Choose
Feed Items, then clickDownload Export File. - Transfer: The file can now be imported into another WordPress site with WP RSS Aggregator installed.

Note: When exporting from a site that uses premium features, those settings won’t transfer to a site with only the core plugin.